UPCOMING EVENTS

Starts 20th April 2026

Mondays 5.30pm-6.30pm | $150

Six Week Course with Nadine Rogers

Most of us breathe without ever really noticing. Shallow, quick, automatic. We move through our days carrying more than we realise, and the body holds all of it.

Breath by Breath is a six-week conscious breathwork course designed to be a soft space in your week. A place to slow down, drop inward, and reconnect with yourself through the most natural thing you already do.

This course isn't about big releases or dramatic transformation. It's quieter than that. It's about learning to be with your breath, to trust it, and to discover what opens up when you finally stop and listen.

Starts 30th April 2026

Thursdays 7pm-8pm | $150

Six Weeks duration with Mia Mikkila

Join Miia Mikkala for our beautiful and bespoke Prenatal Yoga Course.
This offering supports māmā and pēpē from the first trimester all the way through to the final days before birth. Support your pregnancy, prepare for birth and develop tools for postpartum and beyond into Motherhood. A journey through physical practice, relaxation, breath work, mindfulness and nervous system regulation.

Monday June 8th - 6th July  2026

6pm - 8.30pm | $459

Five Weeks Duration

The Mongan Method of HypnoBirthing™ is a comprehensive 5 week program that guides parents through a variety of techniques including; deep relaxation, self-hypnosis, visualisations, affirmations, breath work and education. This course provides the 'triad' of Mother, Baby and Birth Partner with practical resources and knowledge to birth instinctually, safely and with ease. As much as birth is about 'The Mother' it is also about their birthing companion. This course emphasises the importance of the birthing partner and helps to define their role . It also provides them with the practical tools and checklists they need to become engaged with the birth experience and support their loved one 'fully' during birth.

Tuesday 14th July 2026

7.30pm - 9pm | $69

Join Iris for the second of three multilayered community gatherings aligned with the water sign New Moon's of 2026 – Pisces, Cancer and Scorpio. These astrological moments, where the moon is at its darkest illumination, bring themes of renewal, surrender, and spiritual attunement. March’s Pisces New Moon is associated with emotional cleansing, intuition, and dreamlike reflection.

You’ll enjoy a restorative evening, blending the grounding and heart opening properties of cacao with Japanese and modern healing techniques, astrological themes and yogic practices. Your ceremony begins with a Cacao and Intention Setting ritual. Then, dive deeper with guided Journalling and Oracle card insights. To close, float into a Reiki-Infused Ocean Sound Journey, including Ocean Drum, Crystal and Tibetan Singing Bowls, Bells and Chimes.

Provided: Cacao, cup, yoga mat, bolster, blanket and eye pillow.
Bring: Journal and pen.
Optional: Personal crystals and tarot cards.
What to wear: Comfortable, authentic clothing.