Our team of teachers are all highly qualified to ensure you are in safe and experienced hands.
Zara Brouwers
“Yoga is so much more than a series of movements- it’s a full body catharsis. A time dedicated to journeying through emotional, physical and mental tensions that are holding me back from being my true self.”
Studio Owner | Teacher
Natasha Mason
“Yoga allows me to be strong, yet soft in my power, and to bring more pleasure to my life, by giving myself full permission to listen to my body’s deep inner knowing. By softening and surrendering, I am able to expand and weave this into family and friends and assist people to connect deeper into their heart and body. Yoga is an intimate communication with our core self and there is a freedom when you can be seen as who you authentically are. ”
Erica Snowden
"Yoga to me is an opportunity to pause, reflect and practice self love. Taking time to nourish my body and mind gifts me the ability to give the best of myself to others."
Nadine Rogers
“For me, yoga is an invitation to embark on a sacred path of self-discovery and inner growth. It allows me to delve deeper into my soul, connecting with my true self. It opens doors to self-reflection, self-acceptance, and a profound sense of authenticity. It is through this journey that I have learned to embrace my unique gifts and navigate life with grace and resilience."
Yasi Avazpour
“Yoga holds a profound significance in my life as a sanctuary for discovering tranquility, fostering a profound connection within myself, and nurturing a sense of compassion, not only towards my own being but also towards others. Through the practice of yoga I unearth a haven of inner peace and self-love, while also cultivating a deeper understanding of the interconnectedness that binds us all. It's within this sacred space that I uncover not only physical flexibility, but also an adaptable mindset that helps me navigate the challenges of life with grace and resilience.”
Karley Clifton
"For me, Reformer Pilates is about uncovering the places in the body that often go unnoticed, those quiet, forgotten spaces that are asking for attention. With the support of the Reformer, we move with purpose, creating strength, balance, and resilience from the inside out. In small classes, there’s the energy of a shared experience, but also the space for personal focus and connection to your own body."
Laura Briggs
"Yoga is a beautiful way of looking after myself so I can best show up and look after the people and world around me with compassion and understanding. It's an absolute joy to share that with others."
Eilish McCormack
"My love for Reformer Pilates began when I completed my yoga teacher training and fell in love with mindful movement and the subtle intelligence of the body. Reformer felt like a natural extension of that journey. It offered me a new way to explore strength, mobility, and connection, both with myself and the people I work with. I’m continually inspired by the quiet power of this practice and the ways it helps us feel more capable, connected, and at home in our bodies."
Lisa Cox
"For me, yoga is where I return when I need grounding, clarity, and connection. I first came to the practice drawn by a need to move - but it quickly became something deeper. Over the years, my teaching has evolved into a slower, more mindful style that honours presence and the simple power of breath and movement."
Miia Mikkila
"Yoga, for me, is a practice of coming home to the body, to breath, and to the present moment. It’s a space where clarity can arise, where connection deepens, and where everything we carry is welcome. After over 13 years of teaching, I’m still humbled by how yoga continues to meet me exactly where I am."
Eve White
"Yoga is an amazing way to recalibrate the mind, body and soul while reformer pilates offers a dynamic practice that cultivates strength, mindfulness and mobility! I am movement obsessed and feel super grateful to share my passion for teaching both!"
Sam Parker
"Yoga is a mirror, reflecting life’s many seasons, and an anchor. A place to return to for grounding, clarity, and strength. It is a lens through which I experience life; a steady, familiar container for witnessing and processing change."